Record what you're seeing to help track patterns over time.
Try logging a few behaviors to see how Patterns summarizes them. Join the beta to unlock unlimited logging and full data tools.
Logging a few brief notes each day helps Patterns show when things tend to happen (morning, evening) and what might make hard moments easier. In demo mode you can try the flow, and Patterns will show a sample summary.
Note: Your logs help you recognize patterns and communicate with your care team. This is a support tool, not a medical diagnosis.